Helping women lose weight and keep it off for good!

Change your thinking … Change your life

 
 

Are you sick and tired of yo-yo dieting?

Have you tried "everything" but you still can't shake the weight?

Are you focused on WHAT you eat, counting points, feeling deprived and have forgotten WHY you actually eat (other than the obvious)?

If this resonates with you then a health coach can help you shift your thinking so you can lose weight now!

98% of people that lose weight put it all back on AND MORE within 6 months!

When I started my journey I was tipping the scale at well over 260+ lbs! Now I am down over 55 lbs and have kept it off for 2 years! 

This can be you too… Are you ready to change your story?

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Andrea is a Registered Health Coach and Life Coach and an expert in habit change. To learn more about what a health coach does check out Andrea’s interview with Smartcar Coffee Confidential

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Health Coaching Services

CRE8 Wellness helps you navigate the mental challenges around losing weight so you can keep it off for good. Find the right solution for you today if you are ready to

CHANGE YOUR STORY!

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Health Coaching

Need help losing weight? Try one of our great programs to start losing weight now:

  • One-on-one personalized coaching programs

  • Group coaching programs

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Online Course

  • Are you sick and tired of yo-yo dieting?

  • Have you tried "everything" but you still can't shake the weight?

Check out our online course to get started losing weight now!

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Seminars and workshops

  • Need help Kicking your Sugar Habit?

  • Looking to create more Mindfulness in your life?

Check out our upcoming seminars and workshops here!

 
 

Are you ready TO

 
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"If you are struggling with what to do about a career change, weight struggles, interpersonal problems or other issues this program can help you sort things out and head into a positive future.."

— Linda

 

CHANGE YOUR STORY?

 
 
 
 

I help women to lose weight, gain confidence and energy without feeling deprived and overwhelmed. With my 90 day Transformational Health Coaching program you can stop the sugar cravings, have freedom around food and feel great in your own body. Call now to book your Discovery Session to see how you can change your story!

 
 
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